Onboarding
Your AI coach learns your goals, current habits, and constraints through a guided conversation. A personalised nutrition and training baseline is built in minutes.
BUILD YOUR NEXT VERSION
CHANGR
One fluid system for movement, fuel, and identity. Train harder, eat smarter, evolve faster.
How It Works
Three phases. One complete transformation.
CHANGR guides you through a structured progression — from first conversation to lasting habit — powered by AI coaching over WhatsApp.
Challenge
A structured 30-day program with daily check-ins, meal guidance, and workout nudges — all delivered via WhatsApp without a separate app to install.
Maintenance
Habits locked in. The system adapts your plan to your progress, keeping momentum high and preventing regression with weekly recalibration.
Nutrition
Healthy fuel, balanced energy.
Premium meals, stable energy, better recovery, and clean habits create the fuel layer of the CHANGR system.
- Balanced macro meals designed for movement and recovery
- High-quality ingredients with a clean premium feel
- Habits that support consistency without friction
Programs
Premium systems built for visible progression.
Choose a structured path that merges training, nutrition, and accountability into one premium transformation experience.
Performance Reset
For people ready to rebuild energy, focus, and recovery from the ground up.
Strength System
Progressive training plus precision meal structure for muscle and output.
Elite Flow
A higher-touch path combining coaching energy, performance habits, and discipline.
Sport
Training with momentum.
CHANGR training is built around repetition, movement quality, physical effort, and consistent progression.
- Strength, speed, conditioning, and control
- Dark cinematic training atmosphere with premium intensity
- Focus on movement, rhythm, and visible effort
Performance
Everything connects here.
Nutrition and sport are one connected system. CHANGR makes fuel, training, and progress work together as one experience.
Nutrition supports output.
Better meals create better readiness, recovery, and energy.
Training turns input into progress.
Movement and intensity transform fuel into performance.
Everything becomes one flow.
When both sides connect, change stops feeling accidental.
Membership
Transformation with structure, not guesswork.
Clear membership options make the next step feel obvious, serious, and aligned with the premium identity of the brand.
Free forever
Nutrition guidance, sport programming, and weekly progress structure.
Start FreeEUR 35 / month
Full CHANGR system with premium planning, reminders, deeper personalization, and personal support by a human trainer to guide your transformation.
Get StartedEUR 140 / month
Full CHANGR system with premium planning, reminders, deeper personalization, weekly in-person meeting with your human trainer, one-on-one Teams consultation, and full monitoring by your human trainer throughout your transformation.
Get StartedStart Free
To start for free, just text "Hi" on WhatsApp.
The live onboarding flow from the main landing page is now built into this experience: one message starts your CHANGR setup instantly.
+33 7 59 56 26 24
Open WhatsApp, send Hi, and your coach will walk you through your first step.
Open WhatsAppAlready in CHANGR?
Jump back into your dashboard, weekly plan, and coaching flow in one click.
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Why CHANGR feels like one complete system.
CHANGR blends movement, fuel, and performance into one premium visual and product experience designed to feel focused, modern, and intentional. Built for people who communicate on WhatsApp and want a coach that meets them there — without friction.
One fluid system for movement, fuel, and identity.
Testimonials
Proof that structure changes everything.
"The biggest difference was finally having training and nutrition work together instead of fighting each other."
Lea, 29"It feels premium, but more importantly, it feels clear. I knew exactly what to do next."
Marco, 34"The system made me more consistent in six weeks than I had been in the previous six months."
Sofia, 31FAQ
Questions people ask before they start.
Is CHANGR only for advanced athletes?
No. The system is structured to scale from foundational habits to higher performance goals.
How does the AI coaching work?
After joining, your coach connects with you via WhatsApp. It asks about your goals, schedule, and preferences, then sends daily guidance — meal ideas, workout nudges, and progress check-ins — adapting as you go through the Onboarding, Challenge, and Maintenance phases.
Do nutrition and sport always come together?
Yes. That connection is the core idea behind CHANGR and why progress feels more coherent.
Can I personalize the system?
Yes. Goals, preferences, notifications, and training settings are designed to feel adaptive.
Do I need to install an app?
No. Everything runs through WhatsApp. You get coaching, meal plans, and weekly reviews without downloading anything new.